The Shocking Reality of Mental Health Stigma
April 7, 2017
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Tag: Mental health
27 Simple And Enjoyable Things You Can Do To Improve Your Mental Health
April 6, 2017
By Rosie Leizrowice on ThoughtCatalog via Unsplash “Over the years, I have compiled a list of simple things to do which have a big impact on my mental health. Sometimes, it is not the grand gestures which work. You do not need to quit your job, go on a silent meditation retreat or move countries to feel … More 27 Simple And Enjoyable Things You Can Do To Improve Your Mental Health
“All It Takes Is 10 Mindful Minutes”
March 30, 2017
By Andy Puddicombe
Preventing and Dealing with Panic Attacks in Public
March 29, 2017
Why Mental Health Matters at Work – Depression in the Workplace
March 28, 2017
Sharing the light
March 26, 2017
Racism and How it Affects Mental Health
March 9, 2017
Your Mental Health ‘Bill of Rights’
March 6, 2017
August 6, 2015 by DavidSusman “For centuries, societies have crafted written standards to protect individuals and to promote their basic human rights. Two extraordinary examples were the Magna Carta of 1215 and the US Bill of Rights in 1791. What if we decided to write a ‘bill of rights’ for mental health care? What would … More Your Mental Health ‘Bill of Rights’
Effects of Domestic Abuse on Women
March 2, 2017
By The Women’s Rape and Sexual Abuse Centre “Women who are victimized in a domestic abuse relationship can have multiple problems that are a direct result of such abuse. These problems can affect all aspects of functioning and can be short-lived or chronic. The following is a list of possible effects of domestic abuse upon women. … More Effects of Domestic Abuse on Women
Universities Need An Education In Youth Mental Health
March 1, 2017
By Minto Felix (Mental health advocate, co-founder of the Australians for Mental Health campaign) on Huffington Post Australia “Australian universities demonstrated commendable leadership over the course of 2016 in tackling the issue of sexual assault and sexual harassment.” “Another pressing issue that requires the full focus and will of the university community over the coming months and … More Universities Need An Education In Youth Mental Health