May is Mental Health Awareness Month
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By Peter Byrne, Posted on The Royal College of Psychiatrists Full PDF Stigma is defined as a sign of disgrace or discredit, which sets a person apart from others. The stigma of mental illness, although more often related to context than to a person’s appearance, remains a powerful negative attribute in all social relations. Sociological interest in … More Stigma of Mental Illness and Ways of Diminishing It
By Rosie Leizrowice on ThoughtCatalog via Unsplash “Over the years, I have compiled a list of simple things to do which have a big impact on my mental health. Sometimes, it is not the grand gestures which work. You do not need to quit your job, go on a silent meditation retreat or move countries to feel … More 27 Simple And Enjoyable Things You Can Do To Improve Your Mental Health
By Andy Puddicombe