27 Simple And Enjoyable Things You Can Do To Improve Your Mental Health

By Rosie Leizrowice on ThoughtCatalog via Unsplash “Over the years, I have compiled a list of simple things to do which have a big impact on my mental health. Sometimes, it is not the grand gestures which work. You do not need to quit your job, go on a silent meditation retreat or move countries to feel … More 27 Simple And Enjoyable Things You Can Do To Improve Your Mental Health

Universities Need An Education In Youth Mental Health

By Minto Felix (Mental health advocate, co-founder of the Australians for Mental Health campaign) on Huffington Post Australia “Australian universities demonstrated commendable leadership over the course of 2016 in tackling the issue of sexual assault and sexual harassment.” “Another pressing issue that requires the full focus and will of the university community over the coming months and … More Universities Need An Education In Youth Mental Health