If you think that a friend or someone you know is in an abusive or unhealthy relationship, it can be difficult to know what to do. You may want to help, but be scared to lose them as a friend or feel as though it is not your place to step in. All of these … More How to Help a Friend Who May Be in an Abusive Relationship
“When a survivor comes out about having been sexually assaulted or abused by an intimate partner — whether it be their first time telling anyone or their hundredth — recognize that the process can be extremely difficult and that you should be as supportive as possible. When a victim comes out to you, remember that … More Supporting a Survivor: The Basics by Know Your IX
It’s OK to be scared right now. Many of us are frightened, and with good reason. Sexual assault has been at the forefront of our national conversation as of late, but not because survivors’ voices are being heard. Sexual violence has been normalized, ridiculed even. Political figures and celebrities have flaunted their predatory behavior with … More 4 Things You Can Do Right Now To Support Survivors & End Sexual Violence
Post by From Outside The Mall “Often times, friends and acquaintances reach out to me when they are in a mental health crisis. Sometimes, they don’t live in a country where there are 24×7 distress lines. I understand that it can be a scary situation for us when that happens. I just wanted to list some … More Responding to A Friend In Crisis
“If your friend was sexually assaulted, she or he may experience the following: Shock Disbelief Anger Mood swings Irritability Disturbances in eating and sleeping habits Denial Fear Helplessness Embarrassment Depression Inability to concentrate or relax Resurfacing memories of past abuse For some, the emotional impact of sexual assault can be immediate and short term. For … More Helping a friend that has been sexually assaulted