Heart racing, quick breathing and tension headaches are just some of the ways stress changes your body.
Aug 7, 2017
Associate Professor of Behavioural Science, University of NottinghamCreative
When we feel under pressure the nervous system instructs our bodies to release stress hormones including adrenaline, noradrenaline and cortisol. These produce physiological changes to help us cope with the threat or danger we see to…
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